Foot Massage Ball
-TAKE WITH YOU TO THE GYM – Small and Compact, this massage ball is perfect for a warm up and cool down routine at the gym, yoga and pilates studios. AND to get you started, we’ll email you a FREE downloadable EBOOK with Advanced Massage Techniques to optimize your next workout and blaster muscle recovery fast.
-ATHLETES AND FITNESS TRAINERS FAVORITE – Recommended by Elite Sport professionals, the porcupine style massaging balls are the perfect portable training equipment for men and women’s recovery. Don’t forget to pack it with your sport, running and football gear.
- Material: ABS
- Item Type: Massage & Relaxation
A good tool to relieve muscle tension and promote blood circulation.
Professional massage ball with high quality materials.
Massage when the acupoint or the trigger point of injury has a good effect.
Whole body massage, such as your palms, feet, ankles, arms, neck and back.
Color: purple, blue, Red, black
Size: about 15*6.5cm
Suitable age: children/adults/elderly
Suitable parts: hands, feet, neck, shoulders, arms, back, waist, etc.
Package include: 1PC Massage Ball(Can be inflated)
1. Can be placed on palms, soles or limbs, etc., pressed and rolled by pressing.
2. Back massage: from top to bottom, first massage the left side of the body, then the right side of the head, neck, back, waist or abdomen, and back limbs.
3. Chest massage: The midline of the abdomen is dredged from top to bottom. The sides of the chest are bounded by any veins on the front midline of the body, and they are wiped from left to right (first left and then right) from the inside to the outside along the ribs.
4. Abdominal massage: The abdomen is dredged from top to bottom (who have internal organs drooping, it should be dredged from bottom to top).